Jillian Michaels 30 Day Shred Reviews | My Experience Doing Jillian's Shred Workout!

Jillian Michaels 30 Day Shred Reviews - My Experience

I have been doing Jillian Michaels 30 day Shred for over a month now and I wanted to share my personal review.

You all know from my story that I lost over 50 pounds and I have kept those pounds off for many years and one of the ways I do that is to get some exercise every day.

I am always looking for workouts that are effective but also short because I don't have that much time to allot to exercise and I want those exercise minutes to count!

So what is Jillian Michaels 30 day Shred Video really like?

Here are the Pros and the Cons:

Pros:

-Short effective workout

-Jillian is very motivating and gives good direction and modifications for many of the moves so you can adjust to your fitness level

-Each workout is well rounded and give you strength training, cardio and abs

-Gives you a full body workout

-3 levels of difficulty plus beginner modifications for each level - makes this DVD great because it will continue to challenge me as I progress through the system

-great circuit training workout for beginner, intermediate, and advanced

-the best darn thing is that it is a short workout that kicks my butt, gets my heart rate up there, works out my muscles like crazy and makes me sweat.

I love that I get challenged in such a short workout - when you complete the workout you feel like you have really accomplished something great for your body and for your health.

-the DVD is so affordable - it is downright cheap!  I got mine here – it was the lowest price I found for Jillian Michaels 30 Day Shred DVD

Cons

-not a biggie but thought you should know that most workouts take 25 minutes to complete even though the DVD says 20

-you can't fast forward through the introduction so each time you do the workout you need put the DVD in and give it a few minutes to get to the place where you can choose your workout. I use the time to put on my shoes and socks and lay out my mat for ab work.

All in all I give Jillian Michaels 30 day shred reviews 2 THUMBS UP!!