Jillian Michaels from The Biggest Loser | She is Right About This Folks….You’ve Got To Do The Work

Great Encouragement from the Biggest Loser Trainer - Jillian Michaels

I love when I see people getting excited about doing the work that will help them reach their goals! Most people have no real concept of how strong they are or what their potential really is. My workouts are tough because I know you’re strong enough to do them! (And of course, because they have to be to work!) I set out to kick your ass knowing that you’ll only get stronger, and the stronger you get physically, the stronger you will become in every other way.

Here’s what one member has to say about doing my program’s hard work:

“When you were in elementary school studying and trying to get an A in class, how’d you get it? You had to do the work. Yes, we actually have to put forth some effort and consistency in order to burn away that fat.

I always say that going to the gym is like going to the laundromat. Getting there is half the battle, and once you’re there, you’re fine. It requires a little thought, some preparation, and yes, effort.

Regardless of where you work out — at the gym or at home — you still need to put in your time and do the work.

When you start seeing changes in your body, feeling more confident in yourself and your everyday life, and truly believe that you are worth the effort, then you will choose to do it each and every time.”